2020 has been a hard year and a lot of people need support during this difficult time. It is also important to remember that mental health doesn’t take time off at Christmas and with all the added stresses that can come with the festive season, it’s very important to care for your wellbeing.

To mark the festive season, we are running a wellbeing advent calendar, unveiling a new wellbeing tip every day on our Twitter page @MHM_Info.

Follow our Twitter to see us unveil a new wellbeing tip every day until 25 December! We will be sharing information on everything from mindfulness, to self-help guides and tips to keep active. 

Please join us in spreading positive wellbeing this festive season.