Over last 6 years the number of working days lost to stress, depression and anxiety has increased by 24%.

This course is designed to support your organisation and individuals in understanding why resilience is important, both in the workplace and in their own personal life. A range of strategies and techniques are explored and practiced so delegates are fully equipped to use these at work and in their personal lives

To learn more read our: Emotional Resilience Course Overview or contact [email protected]