LGBTQ+ mental health Mental health problems can affect any of us, but they are more common among people who are lesbian, gay, bisexual and trans (LGBT). This may be linked to LGBT people's experience of discrimination, homophobia or transphobia, bullying, social isolation, or rejection because of their sexuality (NHS, 2021). Switchboard LGBT + Helpline is a place for calm words when you need them most.They are there to help you with whatever you want to talk about. Nothing is off limits, and they understand how anxious you might feel before you pick up the phone.Call - 0300 330 0630 (10 am till 10 pm every day). MindOut is a Lesbian, Gay, Bisexual, Trans & Queer Mental Health Service. They work to improve the mental health and wellbeing of LGBTQ communities and to make mental health a community concern.