Mental Health Matters and Hertfordshire Wellbeing (IAPT) have launched a new ‘Managing employment and emotional wellbeing’ webinar which introduces common employment-related difficulties that may impact emotional wellbeing and the support available.

Work forms an important part of our daily lives and helps shape parts of our identity so it is understandable that at some point we might experience work-related stress. Work can come with stress, and it is important to remember that this is a normal experience for everyone.

The webinar presents Cognitive Behavioural Therapy (CBT) based self-help tips to manage employment-related stress along with practical tips to help during interviews and to remain in work. Information about employment support services for anyone interested in receiving further help and guidance will also be covered during the webinar.

To find out more about the webinar and register please click here.