Today marks the start of #MentalHealthAwarenessWeek.

This year’s theme is loneliness, a theme that is particularly important after our experiences over the last couple of years.

Everyone’s experience of loneliness is unique, but by talking openly about our own experiences, we can help others to feel more understood and comfortable in reaching out for support.

This week, we will be sharing a number of statistics and support resources via our Twitter page, @MHM_Info. We hope you will be able to join us in shining a light on loneliness and isolation.