Emotional Resilience (half day)

This course is developed to support your organisation and individuals in understanding the concept of emotional resilience, why it is importand, how to build this up via self-care and how emotional intelligence can help with this. A range of strategies and techniques are explored and practiced so that participants are fully equipped to use these within their everyday life either at work or in their personal life.

To learn more read our: Emotional Resilience Course Overview or contact [email protected]