Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue. MHFA will not teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening. You will learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping yourself safe.

To learn more read our: Mental Health First Aid (Adult) Course Overview or contact [email protected]