A mental health disorder is a condition that affects a person’s thoughts, emotions, behaviours, or overall wellbeing.
The impact of a mental health disorder varies widely. For some, the effects may be occasional or manageable; for others, they can significantly influence daily life, relationships, work, and overall health. Mental health disorders encompass a broad range of conditions, which may include anxiety disorders, depression, eating disorders, obsessive compulsive disorder (OCD), bipolar disorder, post-traumatic stress disorder (PTSD), personality disorders, and other mental health conditions.
Because mental health disorders affect people in different ways, the type of support someone needs can vary greatly.
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The following information brings together resources, downloadable leaflets, and trusted websites to help you learn more about hidden disabilities. We hope the information here helps you understand symptoms, explore treatment options, and find practical ways to manage and cope: