It is University Mental Health Day 2021 and it’s more important than ever to talk about student mental health. Read more
A small conversation about mental health has the power to make a big difference. Read more
We know that mental illness doesn’t take time off at Christmas. Please remember that help is available. Read more
This year has been difficult and support is needed more so than ever. That's why this year we are running a wellbeing advent calendar, unveiling a new wellbeing tip every day. Read more
This World Mental Health Day our CEO Jane Hughes shares her reflections on 2020, the difficulties of the ‘unprecedented year’, but also the opportunities it provides for the future of mental health support. Read more
Neil Gregory, Learning & Development Officer at MHM discusses how we can all play a part in the prevention of suicide. Read more
Mental health doesn’t take time off at Christmas, and with all the added stresses that can come with the festive season it’s very important to care for your wellbeing. Follow our Christmas tips to support your wellbeing over the festive season. Read more
Thursday 10th October is World Mental Health Day. This year's theme, set by the World Federation for Mental Health (WFMH) is “suicide prevention”. Read more
Kevin Jarman, the Joint Unit for Work and Health’s Lead on the Employment Advisors in IAPT (Improving Access to Psychological Therapies) programme, spoke at our staff conference about the project’s progress so far. Read more
David Powell, gave a fascinating keynote presentation at our Annual Staff Conference on military mental health and the 'TILS'. Read more
Stephanie works as a Psychological Wellbeing Practitioner for the North Staffordshire Wellbeing Service. She told us about a typical day in her work providing cognitive behavioural therapy for common mental health problems. Read more
On Saturday some of the volunteers from our ‘Being Active Matters’ project in Northumberland were up bright and early to help out at the first Wooler Wheel cycling event of the year. Read more