Learn why common mental health advice like "just think positive" or "go for a walk" can sometimes do more harm than good, and discover how to offer support that truly helps. Read more
Our powerful new film in partnership with NHS Kent and Medway, shines a light on the support available for adults experiencing a mental health crisis. Read more
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Five ways, written by trans people, that can help you make a difference to trans people’s mental health. Read more
Read our policy on accessibility for our site Read more
We asked some of our colleagues what the Mental Health Awareness Week's theme of 'Action' means to them. Read more
We're celebrating National Apprenticeship Week with inspiring stories from our colleagues. Read more
Our new services in Solihull are looking for inspiring and engaging people just like you! Read more
Ash Winter, MHM Employment Advisor and former soldier in The Queen’s Royal Hussars offers a personal account of transitioning into civilian life, Read more
Ashford Safe Haven offers out-of-hours mental health support to anyone aged 18+ in the Kent area. Read more
This Autism Awareness Week we have some general tips and guidance that may be helpful for adults with Autism. Read more
Barnsley Support Hub offers out of hours mental health support to anyone aged 18+ in the Barnsley area. Read more